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Forge/Fit
Lifter pressing a barbell overhead in a dim, gritty training hall

Strength & conditioning · Portland, OR

Earn it.

No mirrors-and-smoothies gym. A 6,400 sq ft floor of barbells, kettlebells and a boxing ring, run by coaches who write your programme and watch your form.

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sq ft of floor
6,400sq ft of floor
classes a week
27classes a week
lifting platforms
9lifting platforms
members strong
1,850members strong

Five ways to train

One roof. Every tool.

Athlete pressing a loaded barbell on the bench
01

Barbell Strength

Squat, press, pull. Heavy, coached and written down.

Cast-iron kettlebells lined up on rubber flooring
02

Kettlebell

Swings, cleans and get-ups that build a hard-to-kill body.

Boxer with a red glove raised to his face
03

Boxing

Pads, bags and footwork. Gloves and wraps on the house.

Members training with suspension straps in a group class
04

Conditioning

Sleds, rowers and intervals that raise your ceiling.

Two women seated in a yoga session in a brick-walled studio
05

Mobility

Joint prep and recovery work so you can keep lifting.

Rack of dumbbells and plates behind a red steel bench in the weight room

The weight room

Built for lifting.
Not for lounging.

Nine platforms, four half-racks, calibrated plates to 200 kg and dumbbells to 60 kg. Rubber flooring, chalk allowed, no treadmills in sight. Open from 5 AM for the early shift.

  • Eleiko and Rogue barbells, calibrated plates
  • Sleds, rowers, ski-ergs and an assault bike bank
  • Boxing ring, six heavy bags and a speed-bag rail
  • Showers, lockers and towel service included

A typical Monday

Show up. We’ll handle the plan.

  • 6:00AMDawn BarbellDani Reyes · 60 min
  • 12:15PMThe FurnaceMarta Oyelaran · 45 min
  • 5:30PMBell WorkSam Kowalski · 50 min
  • 6:45PMHeavy DayDani Reyes · 75 min
Full week & reservations
Checking hours

Opening hours
Monday5 AM - 10 PM
Tuesday5 AM - 10 PM
Wednesday5 AM - 10 PM
Thursday5 AM - 10 PM
Friday5 AM - 9 PM
Saturday7 AM - 6 PM
Sunday8 AM - 4 PM

Times shown in your local time. The gym is in Pacific Time.

Heard on the floor

I came in unable to deadlift an empty bar without my back complaining. Eighteen months on, I pulled 1.75x bodyweight. Dani never once let me skip a warm-up.
Rachel M. · Member since 2023
Ring Club on Tuesdays is the best hour of my week. Luca makes you feel like a boxer for 60 minutes and nobody gets hit.
Tomás V. · Member since 2021
Every other gym I tried felt like a warehouse. Here they know my name, my lifts and which knee is bad. I have not missed a week in two years.
Aisha B. · Member since 2022

First one’s free.

Walk in, get coached, walk out sore. No card, no pressure.

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