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Forge/Fit
Members working through a group conditioning class with suspension trainers

27 classes a week

The Schedule

Pick a day, filter by discipline and hold your spot. Reservations open 7 days ahead for Forge members and free-trial guests.

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Monday

  • 6:00AM

    Dawn Barbell

    Strength

    Squat, press or pull, one main lift plus accessories. Written on the whiteboard the night before.

    Dani Reyes

    60 min · All levels

    8 of 14 spots left

  • 12:15PM

    The Furnace

    Conditioning

    Sleds, rowers and barbell complexes in 40-second rounds. Scaled to whoever is in the room.

    Marta Oyelaran

    45 min · All levels

    4 of 20 spots left

  • 5:30PM

    Bell Work

    Kettlebell

    Swings, cleans, goblet squats and get-ups. Technique first, load second.

    Sam Kowalski

    50 min · All levels

    4 of 12 spots left

  • 6:45PM

    Heavy Day

    Strength

    Top sets at 85%+ with spotters on every platform. Bring a belt and a training log.

    Dani Reyes

    75 min · Intermediate

    4 of 10 spots left